Introduction: The Minor Death Sleep is a vulnerable state. In Islam, it is referred to as "the minor death." Since we do not know if we will wake up, Prophet Muhammad ﷺ taught us a specific bedtime routine. This routine acts as a spiritual cleanse, washing away the stress and sins of the day before we enter the realm of dreams.
The Sunnah Bedtime Routine
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Wudu (Ablution): Sleeping with Wudu ensures that an Angel stays by your side all night, praying: "O Allah, forgive Your servant, for he slept in a state of purity."
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Dusting the Bed: Dust your bed three times to ensure it is clean and safe.
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The Shield: Cup your hands, recite the 3 Quls (Ikhlas, Falaq, Nas), blow into your hands, and wipe your body. Do this 3 times to protect against magic and evil eye.
Key Adhkar to Recite
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Ayat Al-Kursi: For protection from Shaytan all night.
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The Main Dua: "Bismika Rabbi wada'tu janbi, wa bika arfa'uh. In amsakta nafsi farhamha, wa in arsaltahafahfazha..."
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(In Your name, my Lord, I lay my side down... If You take my soul, have mercy on it, and if You send it back, protect it...)
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The Heart Detox Before closing your eyes, forgive everyone who hurt you that day. This simple act clears your heart of grudges and grants you a peaceful, deep sleep.
Conclusion End your day with the name of Allah, not with social media scrolling. These Adhkar are your guarantee for a blessed night and a protected soul.